@import url('https://fonts.googleapis.com/css2?family=Manrope:wght@400;500;600;700&family=Unbounded:wght@700&display=swap');
:root{color-scheme:light;--paper:#FFFDF1;--ink:#1A1A1A;--soft-ink:#3A3A3A;--muted:#6A6A6A;--rule:#D9D2BB;--blue:#004AAD;--orange:#FF8110;--safe-top:max(env(safe-area-inset-top,0px),var(--tg-content-safe-area-inset-top,0px));font-family:Manrope,system-ui,sans-serif;font-size:15px;color:var(--ink);background:var(--paper);line-height:1.5}
*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit;color:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:var(--blue);text-decoration:none}button:disabled{cursor:wait;opacity:.65}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:2px solid var(--blue);outline-offset:4px}[hidden]{display:none!important}.app-shell{max-width:620px;margin:auto;min-height:100dvh;border-inline:1px solid var(--rule)}.brand{padding:calc(18px + var(--safe-top)) 24px 16px;display:flex;align-items:center;justify-content:space-between;gap:12px;border-bottom:1px solid var(--rule)}.wordmark{font-family:Unbounded,system-ui,sans-serif;font-weight:700;font-size:13px;letter-spacing:-.035em;color:var(--ink)}.wordmark span{color:var(--orange)}.brand-label{font-size:11px;color:var(--muted)}main{padding:24px 24px calc(110px + env(safe-area-inset-bottom,0px));min-height:70dvh}h1{font-size:26px;font-weight:700;line-height:1.3;letter-spacing:-.03em;margin:0 0 12px}h2{font-size:17px;font-weight:700;line-height:1.4;margin:0 0 6px}p{margin:0 0 14px}.intro{font-size:14px;color:var(--muted);margin:0 0 24px}.icon{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.75;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0;vertical-align:middle}[data-icon]{display:inline-flex;align-items:center}.tour-steps{list-style:none;padding:0;margin:0}.tour-steps li{display:grid;grid-template-columns:28px 1fr;gap:12px;border-top:1px solid var(--rule);padding:22px 0 16px}.step-number{color:var(--blue);font-size:13px;padding-top:3px}.tour-steps p{font-size:14px;color:var(--soft-ink);max-width:350px;margin:0 0 5px}.text-link{display:inline-flex;align-items:center;gap:8px;min-height:44px;font-size:13px;padding:10px 0;background:none;border:0;color:var(--blue)}.primary{background:var(--orange);color:var(--ink);border:0;border-radius:4px;min-height:48px;padding:14px 18px;width:100%;font-weight:600;text-align:center;display:block;margin:10px 0 15px}.quick-link{display:flex;align-items:center;justify-content:space-between;margin:24px 0}.quiet-link{display:block;border:0;background:none;color:var(--muted);font-size:12px;min-height:44px;padding:10px 0;text-align:left;text-decoration:underline;text-underline-offset:4px}.about-link{display:flex;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid var(--rule);padding:18px 0;font-size:13px;color:var(--soft-ink);margin-top:16px;min-height:48px}.section-title{margin-top:28px}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,620px);display:flex;justify-content:space-around;background:var(--paper);padding:10px 8px calc(12px + max(env(safe-area-inset-bottom,0px),var(--tg-content-safe-area-inset-bottom,0px)));border-top:1px solid var(--ink);z-index:5}.bottom-nav a{min-height:52px;min-width:88px;display:flex;align-items:center;flex-direction:column;gap:6px;font-size:11px;color:var(--muted);padding:6px}.bottom-nav a[aria-current=page]{color:var(--blue);font-weight:700}.bottom-nav a[aria-current=page]:after{content:'';width:18px;height:3px;background:var(--orange)}.search-row{position:relative}.search-box{display:flex;align-items:center;gap:10px;border:1px solid var(--blue);border-radius:6px;padding:3px 12px;color:var(--blue);min-height:48px}.search-box input{background:transparent;border:0;width:100%;min-width:0;height:42px;font-size:16px;color:var(--ink);padding-right:28px}.search-box input::-webkit-search-cancel-button{-webkit-appearance:none}.search-box input::placeholder{color:var(--muted)}.clear-search{position:absolute;right:4px;top:4px;border:0;background:var(--paper);width:40px;height:40px;display:grid;place-items:center;padding:0}.filters{display:flex;gap:7px;flex-wrap:wrap;margin:16px 0 0}.filter{padding:10px 12px;min-height:44px;background:var(--paper);border:1px solid var(--rule);border-radius:4px;font-size:13px;line-height:20px;text-align:left}.filter[aria-pressed=true]{background:var(--orange);border-color:var(--orange)}.list-head{display:flex;align-items:center;justify-content:space-between;gap:10px;border-bottom:1px solid var(--ink);padding:8px 0 12px;margin-top:6px}.list-head h2{font-size:14px;margin:0}.list-head select{background:var(--paper);border:0;font-size:12px;color:var(--muted);max-width:160px;min-height:44px}.post{display:grid;grid-template-columns:minmax(0,1fr) 44px;column-gap:8px;border-bottom:1px solid var(--rule);padding:20px 0 17px}.post-link{color:var(--ink);display:block;min-width:0;grid-column:1;overflow-wrap:anywhere}.post-meta{display:block;font-size:11px;color:var(--muted);margin-bottom:7px}.post-title{display:block;font-size:18px;font-weight:700;line-height:1.35;letter-spacing:-.02em}.post-preview{display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;font-size:13px;color:var(--soft-ink);line-height:1.55;margin:8px 0 11px}.post-go{display:flex;align-items:center;gap:7px;color:var(--blue);font-size:11px}.post-go .icon{width:13px;height:13px}.save{border:0;background:transparent;width:44px;height:44px;padding:10px;color:var(--muted);grid-column:2;grid-row:1}.save[aria-pressed=true]{color:var(--blue)}.save[aria-pressed=true] .icon{fill:#E6EEF8}.empty{padding:30px 0;color:var(--muted);font-size:14px}.secondary{background:var(--paper);border:1px solid var(--blue);color:var(--blue);border-radius:4px;padding:12px 15px;min-height:44px;margin-top:12px}.load-more{background:none;border:0;border-bottom:1px solid var(--rule);min-height:50px;width:100%;color:var(--blue);font-size:13px}.storage-note{font-size:12px;color:var(--muted);margin-bottom:18px}.practice-links{margin-top:24px}.practice-links .about-link{margin:0}.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(96px + env(safe-area-inset-bottom,0px));max-width:calc(100% - 32px);width:max-content;padding:12px 17px;background:var(--ink);color:var(--paper);border-radius:6px;font-size:13px;z-index:10;box-shadow:0 4px 16px #0002}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.skip-link{position:absolute;top:0;left:12px;transform:translateY(-120%);background:var(--paper);padding:12px;z-index:20}.skip-link:focus{transform:none}.loading{padding:30px 0;color:var(--muted);font-size:14px}mark{background:#FFE2C2;color:var(--ink)}@media(hover:hover){.post-link:hover .post-title{color:var(--blue)}.filter:hover{border-color:var(--blue)}.text-link:hover,.about-link:hover{text-decoration:underline}.primary:hover{background:#FF932C}}@media(max-width:380px){.brand{padding-inline:16px}.wordmark{font-size:11px}.brand-label{font-size:10px}main{padding:20px 16px 110px}.filter{font-size:12px;padding:10px}.post-title{font-size:17px}.list-head select{max-width:136px}.app-shell{border:0}}@media(min-width:800px){main{padding:32px 36px 120px}.brand{padding-inline:36px}.post-preview{font-size:14px}.tour-steps li{padding-block:25px}}